Beef / Pork

Marinated Tuscan Steak is for Dinner.

Marinated Tuscan Steak takes 20 minutes to prepare.

Marinated Tuscan Steak takes 10 minutes to cook.

Marinated Tuscan Steak makes 4 servings.

The ingredients for Marinated Tuscan Steak are:

2 cups orange juice
2 tbsp grated orange rind
2 tbsp chopped fresh sage
2 tbsp red wine vinegar
3 cloves garlic, minced
1 tsp ground black pepper
1 pound flank steak

Here is how you make Marinated Tuscan Steak:

serves 4In a large bowl, mix the orange juice, orange rind, sage, vinegar, garlic, mustard and pepper. Add the steak and turn to coat. Refriderate for 15 minutes or up to 25 hours, turning occassionally.Remove the steak from the marinade and broil about 5" from the heat for 5 minutes per side, or until meat is light pink when tested with a knife for medium rare. Baste twice with the marinade while broiling, discard remaining marinade. To serve thinly slice across the grain and on an angle.* marinade also good while chicken breat and turkey tenderloinNumber of Servings: 4Recipe submitted by SparkPeople user AER1977.

The nutritional information for Marinated Tuscan Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.3

• Total Fat: 8.9 g
• Cholesterol: 56.7 mg
• Sodium: 114.8 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 0.8 g
• Protein: 24.3 g