Beef / Pork

Swiss Steak ala Ali is for Dinner.

Swiss Steak ala Ali takes 10 minutes to prepare.

Swiss Steak ala Ali takes 60 minutes to cook.

Swiss Steak ala Ali makes 4 servings.

The ingredients for Swiss Steak ala Ali are:

1 cup, sliced Onions, raw
0.13 cup Flour, white
7 cup Del Monte Diced Tomatoes, No Salt Added
2 cup, strips Green Peppers (bell peppers)
16 oz Beef, round steak

Here is how you make Swiss Steak ala Ali:

Pound flour into meat. Cut meat into 4 pieces. Spray pan with Pam. Add meat and brown on both sides. Add sliced pepper, onion and tomatoes. Cover pan. Bring to a simmer and cook over low heat for 1 hour. Serve with a salad and baked potato. Serving Size:?Makes 4 5oz. servings

The nutritional information for Swiss Steak ala Ali is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.8

• Total Fat: 4.6 g
• Cholesterol: 64.6 mg
• Sodium: 236.3 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 8.4 g
• Protein: 30.7 g