The recipe Tender steak

Made From Scratch Recipes

Tender steak recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Tender steak!

Tender steak

Tender steak Recipe
Tender steak

Chuck tenders

What Course Is Tender steak?

Tender steak is for Dinner.


How Long Does Tender steak Recipe Take To Prepare?

Tender steak takes 10 minutes to prepare.


How Long Does Tender steak Recipe Take To Cook?

Tender steak takes 45 minutes to cook.


How Many Servings Does Tender steak Recipe Make?

Tender steak makes 1 servings.


What Are The Ingredients For Tender steak Recipe?

The ingredients for Tender steak are:

4.0 oz chuck tender steak
1.0 tbsp onion soup mix
2.0 tsp Mrs. Dash (R) Original Blend
2.0 cup (8 fl oz) Water, tap
1.0 tbsp Olive Oil


How Do I Make Tender steak?

Here is how you make Tender steak:

Put oil in a cast iron skillet, season steak and brown on both sides. Cover with water and simmer to desired tenderness.....Enjoy!!Serving Size: 8Number of Servings: 1.0Recipe submitted by SparkPeople user MAWSGOF3.


What's The Nutritional Info For Tender steak?

The nutritional information for Tender steak is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 18.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 649.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.0 g

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