The recipe Flank Steak and Vegetables
Flank Steak and Vegetables recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Flank Steak and Vegetables!
Flank Steak and Vegetables
- What Course Is Flank Steak and Vegetables?
- How Long Does Flank Steak and Vegetables Recipe Take To Prepare?
- How Long Does Flank Steak and Vegetables Recipe Take To Cook?
- How Many Servings Does Flank Steak and Vegetables Recipe Make?
- What Are The Ingredients For Flank Steak and Vegetables Recipe?
- How Do I Make Flank Steak and Vegetables?
- What's The Nutritional Info For Flank Steak and Vegetables?
- What Type Of Cuisine Is Flank Steak and Vegetables?
Flank Steak and Vegetables |
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What Course Is Flank Steak and Vegetables?Flank Steak and Vegetables is for Dinner. How Long Does Flank Steak and Vegetables Recipe Take To Prepare?Flank Steak and Vegetables takes 15 minutes to prepare. How Long Does Flank Steak and Vegetables Recipe Take To Cook?Flank Steak and Vegetables takes 30 minutes to cook. How Many Servings Does Flank Steak and Vegetables Recipe Make?Flank Steak and Vegetables makes 5 servings. What Are The Ingredients For Flank Steak and Vegetables Recipe?The ingredients for Flank Steak and Vegetables are: Flank steak `16 oz sliced 1'x1'mushrooms fresh 8 oz sliced 1 medium onion thinly sliuzed 1 inch Sacandanavian Vegetable Blend Frozen 16 oz Extra Virgin Olive oil 1 tbs. Low Sodium Soy Sauce 1 tbs. Salt .50 tsp Black Pepper .25 tsp Crushed garlic 3 cloves (optional) How Do I Make Flank Steak and Vegetables?Here is how you make Flank Steak and Vegetables: In large frying pan non stick - Saute beef in olive oil for 5 minustes. Add Onions and garlic and Saute 5 minutes. Add soy sauce and saute 3 minutes. Add mushrooms and saute 3 minutes. Add Green beans and scandanavian vegetables. Saute 8-10 minutes. Add salt & pepper to taste. Cover and let cook for 3 miutes until beans are tender. Serving Size:?5What's The Nutritional Info For Flank Steak and Vegetables?The nutritional information for Flank Steak and Vegetables is:
What Type Of Cuisine Is Flank Steak and Vegetables?Flank Steak and Vegetables is Asian cuisine. |
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