Beef / Pork

Simplicity Stew is for Dinner.

Simplicity Stew takes 10 minutes to prepare.

Simplicity Stew takes 20 minutes to cook.

Simplicity Stew makes 4 servings.

The ingredients for Simplicity Stew are:

12 oz beef eye of round (approx. 2 pieces, cut in chunks approx. 1" sq)
1 large potato, raw, peeled and cut in chunks
1 large carrot, raw, cut in chunks
1 medium onion, cut in chunks
1 cup low sodium beef gravy (dry mix...)

Here is how you make Simplicity Stew:

Peel potatoes, cut them and the carrots and onion in chunks, drop into stew pot and fill with just enough water to cover. Should be a cup, possibly two. Heat to boiling, maintain light boil until vegetables are tender. Meanwhile, brown meat in oil in non-stick pan. Add gravy mix a bit at a time, stirring frequently. Add a bit of the 1 cup of water, a bit at a time, until all the pieces of meat are well coated and a bit sticky. Vegetables should be done by then, so add the meat to the pot and mix well, then let simmer for an additional ten minutes (or more--doesn't hurt it to cook longer!) Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user I.M.MAGIC.

The nutritional information for Simplicity Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.3

• Total Fat: 12.0 g
• Cholesterol: 50.2 mg
• Sodium: 401.4 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.0 g
• Protein: 27.3 g