Beef / Pork

Creamy Meaty Harvest Stew is for Soup.

Creamy Meaty Harvest Stew takes 20 minutes to prepare.

Creamy Meaty Harvest Stew takes 30 minutes to cook.

Creamy Meaty Harvest Stew makes 10 servings.

The ingredients for Creamy Meaty Harvest Stew are:

1 Large apple, peeled and chopped
1 Small butternut squash, peeled and chopped
1 onion
3-4 Carrots
Cubed Pork - 1-2lbs (nutritional info is for 2lbs)
1 cup cauliflower, chopped,
1 cup milk
2 cubs broth
2 T. olive oil

Spices of choice - pepper, cumin, heavy garlic, etc!

Here is how you make Creamy Meaty Harvest Stew:

In a large pot, boil apples, squash, and cauliflower in a 2 cups broth (I used water and boullion) until soft. Drain, saving the broth to add to the same.At the same time, heat olive oil in skillet and brown pork and soften/brown onions and carrots. Add spices of choice (I used a ton of garlic, black pepper, and cumin) When complete, add to broth from veggies and continue to cook on low.Blend apples, squash, and cauliflower in blender adding milk as you blend. Add back into the rest of soup until thoroughly combined and heated through. Serves 10.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user MSKNEENIE.

The nutritional information for Creamy Meaty Harvest Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 289.4

• Total Fat: 16.4 g
• Cholesterol: 60.8 mg
• Sodium: 74.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 4.1 g
• Protein: 18.2 g