African Goat Stew Recipe | Made From Scratch Recipes

The recipe African Goat Stew

African Goat Stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like African Goat Stew!

African Goat Stew
How Long Does African Goat Stew Recipe Take To Prepare? African Goat Stew takes several minutes to prepare. How Long Does African Goat Stew Recipe Take To Cook? African Goat Stew takes several minutes to cook. How Many Servings Does African Goat Stew Recipe Make? African Goat Stew makes 4 servings. What Are The Ingredients For African Goat Stew Recipe? The ingredients for African Goat Stew are: http://shenews.projo.com/2009/04/recipe-african.html How Do I Make African Goat Stew? Here is how you make African Goat Stew: Number of Servings: 4Recipe submitted by SparkPeople user PISCESWOMAN87. What's The Nutritional Info For African Goat Stew? The nutritional information for African Goat Stew is: Servings Per Recipe: 4 Amount Per Serving Calories: 477.2 Total Fat: 18.1 g Cholesterol: 86.9 mg Sodium: 358.5 mg Total Carbs: 51.2 g Dietary Fiber: 5.1 g Protein: 30.2 g

African Goat Stew

African Goat Stew takes several minutes to prepare.

African Goat Stew takes several minutes to cook.

African Goat Stew makes 4 servings.

The ingredients for African Goat Stew are:

http://shenews.projo.com/2009/04/recipe-african.html

Here is how you make African Goat Stew:

Number of Servings: 4Recipe submitted by SparkPeople user PISCESWOMAN87.

The nutritional information for African Goat Stew is: