Beef / Pork

Irish Guinness Stew is for Dinner.

Irish Guinness Stew takes 30 minutes to prepare.

Irish Guinness Stew takes 120 minutes to cook.

Irish Guinness Stew makes 10 servings.

The ingredients for Irish Guinness Stew are:

* Olive Oil, 2 tbsp
* Onions, raw, 1 cup, chopped
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
* Carrots, raw, 2 cup, chopped
* Beef, top sirloin, 16 oz
* Guinness Draught Stout Beer, 16 oz
* Water, tap, 10 cup (8 fl oz)
* Potato, raw, 5 small (1-3/4" to 2-1/2" dia.)
* Salt, 1 tbsp

Here is how you make Irish Guinness Stew:

I start with olive oil in a heated stock pot. I add the veggies to saute (all but potatoes) and then toss in the meat to brown. I deglaze the pan with the beer on top after the beef has browned. Let the veggies and beef simmer in the beer for about 30 minutes or so. I then add the salt and the water and bring to a nice boil then add the potatoes and reduce the heat. Let the stew simmer until potatoes are nice and soft. Taste and season to taste. I served with a Wheaten Bread made from another member here and the recipe is saved in my SP faves if you want it. It is quite nice with the stew. Number of Servings: 10Recipe submitted by SparkPeople user ACADEMY252.

The nutritional information for Irish Guinness Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 217.7

• Total Fat: 6.5 g
• Cholesterol: 40.3 mg
• Sodium: 763.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.9 g
• Protein: 16.1 g