Beef / Pork

Apache Stew (slow cooker) is for Dinner.

Apache Stew (slow cooker) takes 30 minutes to prepare.

Apache Stew (slow cooker) takes 360 minutes to cook.

Apache Stew (slow cooker) makes 6 servings.

The ingredients for Apache Stew (slow cooker) are:

2 red bell peppers
4 oz or half cup of canned chilies (you can substitute hotter chilis if you like--I'm a wimp)
1 Tbsp sunflower oil
1 lb elk or venison
1 onion, chopped
3 cloves garlic
2 carrots chopped
3 cups hominy
3 cups water
3 cups beef broth
2 tsp salt (or to taste)
1 tsp pepper (or to taste)
1 cup chopped endive or other bitter green

Here is how you make Apache Stew (slow cooker):

Heat the oil.Add meat, onion and garlic and cook until meat is browned and onions are soft.Put all the ingredients *except the endive* into a crock pot. Set on low for 6 or more hours.Add the endive just before serving.Number of Servings: 6Recipe submitted by SparkPeople user NOIRE3.

The nutritional information for Apache Stew (slow cooker) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.9

• Total Fat: 4.9 g
• Cholesterol: 55.2 mg
• Sodium: 1,455.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.8 g
• Protein: 26.7 g