Beef / Pork

Keely's Guinness Stew- Slow Cooker takes 25 minutes to prepare.

Keely's Guinness Stew- Slow Cooker takes 480 minutes to cook.

Keely's Guinness Stew- Slow Cooker makes 6 servings.

The ingredients for Keely's Guinness Stew- Slow Cooker are:

2lbs Stew Meat
3-4 medium carrots
5 medium potatoes
celery or green beans
minced garlic to taste
spices: garlic & Onion powder, little thyme
beef stock about 1 cup
1 bottle of Guinness
1tbsp tomato paste
1 small to medium onion
I add a little water depends on how soupy you want it
1 tbsp. olive oil
salt to taste

Here is how you make Keely's Guinness Stew- Slow Cooker:

Cook onion and garlic with oil in a pan add meat. brown on all sides. Then put in crock pot. Add all the vegetables then add all the liquids and spices. Cook in crock pot on low for 6-8 hoursServing Size: make 6-8 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KEELSKICKSBUTT.

The nutritional information for Keely's Guinness Stew- Slow Cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 464.8

• Total Fat: 16.4 g
• Cholesterol: 68.8 mg
• Sodium: 498.2 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 6.2 g
• Protein: 31.5 g