Beef / Pork

a lamb/veal stir fry is for Dinner.

a lamb/veal stir fry takes several minutes to prepare.

a lamb/veal stir fry takes several minutes to cook.

a lamb/veal stir fry makes 1 servings.

The ingredients for a lamb/veal stir fry are:

Veal, sirloin, separable lean only, raw, 3.5 oz
Woolworths lamb heart smart stir fry, 100 gram(s)
Onions, raw, .25 cup, sliced
Snow Peas, fresh, 0.2 cup
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 0.5 cup
Canola Oil, 1 1tsp
Oyster Sauce, 1 tbsp
Kikkoman Soy Sauce, .5 tbsp
Celery, raw, .25 stalk, large (11"-12" long)
Red capsicum, 30g

Here is how you make a lamb/veal stir fry:

serves 1.Number of Servings: 1Recipe submitted by SparkPeople user IXXNAY.

The nutritional information for a lamb/veal stir fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 330.9

• Total Fat: 12.9 g
• Cholesterol: 78.4 mg
• Sodium: 742.3 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.6 g
• Protein: 43.6 g

a lamb/veal stir fry is Asian cuisine.

The dietary needs meet for a lamb/veal stir fry is Low Carb