Beef / Pork

Asian Stir Fry is for Dinner.

Asian Stir Fry takes 30 minutes to prepare.

Asian Stir Fry takes 15 minutes to cook.

Asian Stir Fry makes 4 servings.

The ingredients for Asian Stir Fry are:

14-16 oz top round steak, sliced into thin strips
1 C broccoli, chopped
1.5 C bell peppers (red, green, and yellow), sliced into thin strips
1 C pickled baby corn
1 medium zucchini, diced
1C beef broth
2 TBSP corn starch
2 TBSP soy sauce
1 TBSP brown sugar
2 TBSP olive oil
1.5 tsp minced garlic
3/4 tsp ground ginger
1/4 tsp crushed red pepper
2 TBSP toasted sesame seeds

Here is how you make Asian Stir Fry:

Heat oil on medium heat in skillet. Cook steak to desired doneness. Remove steak from skillet and add veggies. Cook veggies 4-6 minutes till tender, then add steak back in. In a bowl, mix beef broth, corn starch, soy sauce, brown sugar, garlic, ginger, and red pepper. Pour over skillet and bring to a low simmer for 1 minute until sauce thickens. Top with sesame seeds to serve.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JA4174.

The nutritional information for Asian Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.4

• Total Fat: 14.2 g
• Cholesterol: 87.5 mg
• Sodium: 660.9 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 7.0 g
• Protein: 40.7 g

Asian Stir Fry is Asian cuisine.

The dietary needs meet for Asian Stir Fry is Low Carb