Beef / Pork

Keto Brisket Stir Fry is for Dinner.

Keto Brisket Stir Fry takes 10 minutes to prepare.

Keto Brisket Stir Fry takes 7 minutes to cook.

Keto Brisket Stir Fry makes 2 servings.

The ingredients for Keto Brisket Stir Fry are:

2 cup, chopped or diced Broccoli, fresh
2 cup Spinach, fresh
340 grams Cauliflower, raw
2 tbsp Butter, unsalted
3 tbsp Heavy Whipping Cream
3 tbsp Parmesan Cheese, grated
1 tbsp Soy Sauce
1 fl oz White Wine
8 oz Beef brisket
1 tsp Garlic Salt

Here is how you make Keto Brisket Stir Fry:

Add butter and garlic salt to skillet to skillet and melt so the skillet is completely covered heat on medium to medium high. Chop brisket into 1/2 inch slivers (smaller if desired) and add to skillet. Heat brisket through then add the broccoli chopped into small pieces. Continue to stir until the broccoli is about 1/2 cooked, about 2 minutes. Then add the cauliflower also chopped into rice size pieces continue to stir for another 1 to 2 minutes. Add the spinach and stir for 30 seconds until the spinach is wilted. Add the Parmesan cheese and stir to mix. Add the white wine and soy sauce and mix quickly then add the heavy whipping cream. Stir for one more minute. Taste and season with salt and pepper if needed. Serve.Serving Size: Makes 2 1.5 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user DELTAROMEO.

The nutritional information for Keto Brisket Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 576.2

• Total Fat: 37.3 g
• Cholesterol: 173.2 mg
• Sodium: 1,479.3 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 7.6 g
• Protein: 44.8 g

The dietary needs meet for Keto Brisket Stir Fry is Low Carb