Beef / Pork

Sweet and Sour for Meatballs takes 5 minutes to prepare.

Sweet and Sour for Meatballs takes 20 minutes to cook.

Sweet and Sour for Meatballs makes 5 servings.

The ingredients for Sweet and Sour for Meatballs are:

1 (20oz can) Pineapple chunks
3 T vinegar
1/2 cup brown sugar
1/3 cup water
1 T soy sauce
3 T cornstarch
1 large green pepper cut into strips

Here is how you make Sweet and Sour for Meatballs:

Drain Pineapple and reserve juice. Set pineapple aside. Add water to juice to make 1 Cup. Pour into large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch. Stir until smooth. Cook over medium heat until thick. Add pineapple, and green pepper. Choose your favorite meatballs to add and heat for 20 minutes. Serve over rice if desired. Makes 5 servings once meatballs are added.Number of Servings: 5Recipe submitted by SparkPeople user MELISSAHOLGATE.

The nutritional information for Sweet and Sour for Meatballs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 176.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 206.6 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 1.4 g
• Protein: 0.7 g