Beef / Pork

sweet and sticky porkchops is for Dinner.

sweet and sticky porkchops takes 120 minutes to prepare.

sweet and sticky porkchops takes 35 minutes to cook.

sweet and sticky porkchops makes 2 servings.

The ingredients for sweet and sticky porkchops are:

1 tbsp soya sauce
2 tbsp ketchup
2 tbsp brown sugar
1 tbsp Worcestershire sauce
2 tbsp vegetable oil
1 tbsp lemon juice
2 pork chops

Here is how you make sweet and sticky porkchops:

let marinade at least 2 hrs.bake 350 for 30-40 min.Serving Size: 2 pork chopsNumber of Servings: 2Recipe submitted by SparkPeople user CPGODFREY.

The nutritional information for sweet and sticky porkchops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.7

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 615.0 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 0.1 g
• Protein: 0.5 g