Beef / Pork

One Dish Taco Dinner is for Dinner.

One Dish Taco Dinner takes 20 minutes to prepare.

One Dish Taco Dinner takes 30 minutes to cook.

One Dish Taco Dinner makes 8 servings.

The ingredients for One Dish Taco Dinner are:

6 corn tortilias
1 can fat free refried beans
1 1/4 lb lean ground beef
1 packet taco seasoning
1 cup 2% mexican shred cheese
1 can corn, drained
1 can petite tomatoes, drained
1/2 cup salsa
1/2 cup chives

Here is how you make One Dish Taco Dinner:

Makes 8 1-cup servingsbrown ground beef, drainadd taco seasoning and salsa to meatSpray pan with nonstick cooking spraylayer 3 corn tortilias on the bottom of 1.5 quart baking dish - I used an oblong and break one tortilia in 1/2 to cover the bottom of dish.spread 1/2 can refried beans on corn tortiliasadd 1/2 can of drained corn on top of refried beansadd 1/2 meat mixture on top of cornadd 1/4 cup of cheeselayer 3 more corn tortiliasspread remaining beans, add reminaing corn, add remaining meat mix add remaining cheese, add drained tomatoes and all of the chives.Bake at 375 for 30 minutes, check after 20.Number of Servings: 8Recipe submitted by SparkPeople user STATIASIS.

The nutritional information for One Dish Taco Dinner is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 301.7

• Total Fat: 15.2 g
• Cholesterol: 49.9 mg
• Sodium: 552.0 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.5 g
• Protein: 17.9 g

One Dish Taco Dinner is Mexican cuisine.

The dietary needs meet for One Dish Taco Dinner is Low Fat