Beef / Pork

One Pot Quick Taco Dinner is for Dinner.

One Pot Quick Taco Dinner takes 5 minutes to prepare.

One Pot Quick Taco Dinner takes 20 minutes to cook.

One Pot Quick Taco Dinner makes 10 servings.

The ingredients for One Pot Quick Taco Dinner are:

2 lbs 97% Lean Ground Beef
1 box Uncle Ben's Instant Whole Grain Brown Rice (may use white rice)
2 cups Water
2 T Flax Seed Meal (optional)
1 package Ortega Taco Seasoning, 6 tbsp

Here is how you make One Pot Quick Taco Dinner:

In large skillet, brown grown beef. Drain when cooked.Add Taco Seasoning, Rice and Water. Stir.Let simmer for 10 minutes or until rice is tender.Stir in Flax seed meal. Sprinkle on cheese. Cover and let cook until cheese melts. Makes approximately 8-10 1 cup servingsGood to serve with black beans and rolled in tortillas or with tortilla chips. Be sure to add this to calorie count.Number of Servings: 10Recipe submitted by SparkPeople user EWINTER.

The nutritional information for One Pot Quick Taco Dinner is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 383.0

• Total Fat: 23.5 g
• Cholesterol: 79.9 mg
• Sodium: 399.7 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 1.2 g
• Protein: 20.8 g

One Pot Quick Taco Dinner is Mexican cuisine.

The dietary needs meet for One Pot Quick Taco Dinner is Gluten Free