Beef / Pork

Taco Goulash takes several minutes to prepare.

Taco Goulash takes several minutes to cook.

Taco Goulash makes 6 servings.

The ingredients for Taco Goulash are:

20 oz Walmart Extra Lean Ground Beef Chuck (by FISHERMANZZ2)
.5 cup, strips Green Peppers (bell peppers)
.5 cup, chopped Peppers, sweet, red, fresh
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 cup, chopped Onions, raw
2 cup Tomatoes, red, ripe, canned, with green chilies
1 cup Simple Truth Organic Tri-Bean blend

Here is how you make Taco Goulash:

Brown the ground beef; pour in separate dish. In browning skillet, add peppers and onion and saute. Add two cans of Rotel diced tomatoes. (One can of tomatoes with green chile, one can with lime and cilantro.) Add rinsed beans to the skillet. Return meat to skillet and heat thoroughly. Can be used with flour or corn tortillas or rice. Top with grated cheddar cheese optional.Serving Size: .75 cupNumber of Servings: 6Recipe submitted by SparkPeople user JWILSON50.

The nutritional information for Taco Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.5

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 367.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.7 g
• Protein: 23.6 g