Beef / Pork

Taco Bell Taco Meat is for Dinner.

Taco Bell Taco Meat takes 5 minutes to prepare.

Taco Bell Taco Meat takes 20 minutes to cook.

Taco Bell Taco Meat makes 8 servings.

The ingredients for Taco Bell Taco Meat are:

1 pound lean ground beef
1/4 cup all-purpose flour
1 tablespoon chili powder
1 teaspoon salt
1/2 teaspoon dried minced onion
1/2 teaspoon paprika
1/4 teaspoon onion powder
dash garlic powder
1/2 cup water

Here is how you make Taco Bell Taco Meat:

. In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder, and garlic powder. Use your hands to thoroughly mix the ingredients into the ground beef.2. Add the seasoned beef mixture to the water in a skillet over medium heat. Mix well with a wooden spoon or spatula, and break up the meat as it cooks. Heat for 5 to 6 minutes, or until browned. The finished product should be very smooth, somewhat pasty, with no large chunks of beef remaining.3. Heat up the taco shells in a 375 degree oven for about 5 minutes.4. Build each taco by spooning 2 to 3 tablespoons of the meat into a warm shell. Spread some of the shredded lettuce over the meat and then sprinkle some cheese over the top. Repeat with the remaining ingredients and serve immediately. Number of Servings: 8Recipe submitted by SparkPeople user COOKIES4MONSTER.

The nutritional information for Taco Bell Taco Meat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.1

• Total Fat: 10.4 g
• Cholesterol: 37.1 mg
• Sodium: 334.3 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 9.1 g

Taco Bell Taco Meat is Mexican cuisine.