Beef / Pork

Taco Meat by Rena takes 5 minutes to prepare.

Taco Meat by Rena takes 15 minutes to cook.

Taco Meat by Rena makes 6 servings.

The ingredients for Taco Meat by Rena are:

1.5 lbs. of ground beef(80/20)
McCormick's Low Sodium Taco Seasoning
3/4 cup of water
2 dash or tsp of salt
2 dash or tsp of pepper
2 dash or tsp of onion powder
2 dash or tsp of garlic powder

Here is how you make Taco Meat by Rena:

Over medium heat, sprinkle pan with 1 tsp or dash of salt, pepper, onion and garlic powder in pan or skillet. Put ground beef in pan and sprinkle the top of the meat with salt, pepper, onion and garlic powder. Brown meat, when done , drain excess grease. Add taco seasoning and 3/4 cup of water. Lower heat half way and stir/mix.Serving Size: Makes 6 - 4 oz serving for taco nachos or 12- 2 oz serving for tacosNumber of Servings: 6Recipe submitted by SparkPeople user MRSKARPEL.

The nutritional information for Taco Meat by Rena is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.9

• Total Fat: 20.9 g
• Cholesterol: 69.8 mg
• Sodium: 177.3 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.1 g
• Protein: 20.2 g