The recipe Karolina?s Tacos

Made From Scratch Recipes

Karolina?s Tacos recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Karolina?s Tacos!

Karolina?s Tacos

Karolina?s Tacos Recipe
Karolina?s Tacos

My 6-year-old wanted tacos for lunch, but didn?t want ?boring tacos,? so I let her choose what to put in them. These are the result.

How Long Does Karolina?s Tacos Recipe Take To Prepare?

Karolina?s Tacos takes several minutes to prepare.


How Long Does Karolina?s Tacos Recipe Take To Cook?

Karolina?s Tacos takes 30 minutes to cook.


How Many Servings Does Karolina?s Tacos Recipe Make?

Karolina?s Tacos makes 6 servings.


What Are The Ingredients For Karolina?s Tacos Recipe?

The ingredients for Karolina?s Tacos are:

20 oz 90% lean 10% fat ground beef
1 can Great Value No Salt Added Black Beans
1 can Great Value Golden Sweet Whole Kernel Corn, No Salt Added
.75 cup Spinach, Frozen
3 cup Pictsweet Three Color Pepper and Onion Slices
1 pkt. Mrs. Dash Salt Free Taco Seasoning
0.5 tsp Zatarains Creole Seasoning


How Do I Make Karolina?s Tacos?

Here is how you make Karolina?s Tacos:

Brown ground beef then drain off any fat. And remaining ingredients except taco seasoning and cook until vegetables are tender. Add taco seasoning and 1/2 cup water to pan and continue to cook until sauce is thickened. Serve on flour or corn tortillas.Serving Size: Makes 12 tacos Number of Servings: 6Recipe submitted by SparkPeople user HOL1218.


What's The Nutritional Info For Karolina?s Tacos?

The nutritional information for Karolina?s Tacos is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 10.0 g
  • Cholesterol: 62.5 mg
  • Sodium: 185.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.7 g

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