Beef / Pork

Chili, beef or turkey is for Dinner.

Chili, beef or turkey takes 5 minutes to prepare.

Chili, beef or turkey takes 40 minutes to cook.

Chili, beef or turkey makes 6 servings.

The ingredients for Chili, beef or turkey are:

ground beef or ground turkey, green pepper, canned tomatoes, onion, kidney beans.

Here is how you make Chili, beef or turkey:

Saute ground meat with peppers, onion and salt. Once meat is browned and veggies translucent, add tomatoes, tomato paste and kidney beans. Bring to a boil, then lower heat and simmer for 20 minutes. Stir in chili powder and simmer another 10 minutes. Makes about 6-8 1-c servings.Number of Servings: 6Recipe submitted by SparkPeople user SPUNKYCHRISTINE.

The nutritional information for Chili, beef or turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.1

• Total Fat: 7.0 g
• Cholesterol: 53.3 mg
• Sodium: 1,443.2 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 15.7 g
• Protein: 27.0 g