Beef / Pork

Lamb and Veg Bolognese is for Dinner.

Lamb and Veg Bolognese takes 25 minutes to prepare.

Lamb and Veg Bolognese takes 60 minutes to cook.

Lamb and Veg Bolognese makes 5 servings.

The ingredients for Lamb and Veg Bolognese are:

500 gram(s) Lamb Mince
400 gram(s) tomatoes - chopped tinned
246 gram Blacked Eyes Peas can
2 tbsp Sainsburys Olive Oil (by TO1994)
100 grams Onions, raw
140 grams Carrots, raw
127 grams Celery, raw
120 grams Parsnips
90 gram(s) Mushrooms, Forestiere
5 gram swiss bouillion vegetable stock powder

Here is how you make Lamb and Veg Bolognese:

Softly fry the celery, onion and carrot, remove to brown the mince. Drain the excess fat, add any spices and herbs, cover with the bouillion laced tin of tomatoes.Add the softened vegetables and bring to the boil.Add the chopped parsnip, mushrooms and tin of peas.Bring back up to boil for 5 mins then simmer for at least 20 mins- better if for longer.Serving Size: 5-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user AMBERATION.

The nutritional information for Lamb and Veg Bolognese is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 387.0

• Total Fat: 24.2 g
• Cholesterol: 0.0 mg
• Sodium: 207.9 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 5.9 g
• Protein: 21.2 g