The recipe Vegetable and Sweet Sausage Bolognese

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Vegetable and Sweet Sausage Bolognese recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Vegetable and Sweet Sausage Bolognese!

Vegetable and Sweet Sausage Bolognese

Vegetable and Sweet Sausage Bolognese Recipe
Vegetable and Sweet Sausage Bolognese

A vegetable filled bolognese sauce for pasta or spaghetti squash. The sauce is 166 calories per 1 cup serving. If you left out the sausage and made it vegetarian it could be 101 calories per serving.

Vegetable and Sweet Sausage Bolognese

How Long Does Vegetable and Sweet Sausage Bolognese Recipe Take To Prepare?

Vegetable and Sweet Sausage Bolognese takes 10 minutes to prepare.


How Long Does Vegetable and Sweet Sausage Bolognese Recipe Take To Cook?

Vegetable and Sweet Sausage Bolognese takes 30 minutes to cook.


How Many Servings Does Vegetable and Sweet Sausage Bolognese Recipe Make?

Vegetable and Sweet Sausage Bolognese makes 4 servings.


What Are The Ingredients For Vegetable and Sweet Sausage Bolognese Recipe?

The ingredients for Vegetable and Sweet Sausage Bolognese are:

3.25 cup Red Gold Crushed Tomatoes 1/4c serving (28oz can)
1 serving Johnsonville Sweet Italian Sausage (1 link)
1 cup, cubes Eggplant, fresh
1 cup, sliced Zucchini
0.33 cup, chopped Onions, raw
.33 cup, chopped Carrots, raw
.5 cup, chopped Peppers, sweet, red, fresh
0.33 cup, diced Celery, raw
4 clove Garlic
0.06 cup Tomato Paste


How Do I Make Vegetable and Sweet Sausage Bolognese?

Here is how you make Vegetable and Sweet Sausage Bolognese:

Cube the zucchini and eggplant. Chop the other vegetables. Keep the carrot very small so to allow it to cook thru. Crumble and saute sausage and the carrots. When sausage is done add peppers onions celery. Saute until translucent. Then add the garlic squash and eggplant. Saute a couple more minutes add the tomato paste stir around coating vegetables then add crushed tomatoes. Allow to simmer about 15 minutes til thickened. Season with 1/4 tsp red pepper flakes or more to taste with salt and pepper.Serving Size: 4 - 1 cup servings=166 calories per serving or 101 calories if made without the sausageNumber of Servings: 4Recipe submitted by SparkPeople user PIXIEMOMMA.


What's The Nutritional Info For Vegetable and Sweet Sausage Bolognese?

The nutritional information for Vegetable and Sweet Sausage Bolognese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 5.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 496.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.9 g

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