Beef / Pork

Sloppy Joes with Vegetables takes several minutes to prepare.

Sloppy Joes with Vegetables takes several minutes to cook.

Sloppy Joes with Vegetables makes 8 servings.

The ingredients for Sloppy Joes with Vegetables are:

1 onion, chopped
1 carrot, chopped
1/2 green pepper, chopped
1 lb. ground turkey
1 8 oz. can tomato sauce
1 15 oz. can whole tomatoes, crushed
1 cup mushrooms
1/4 cup barbecue sauce
pepper to taste
8 whole wheat buns (not included in calorie count

Here is how you make Sloppy Joes with Vegetables:

1. Saut? onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes.2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.3. Reduce heat and simmer for 10 minutes, stirring occasionally.4. Uncover and cook for an additional 3 minutes or until thick.5. Serve on toasted or plain buns.Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user MUDMOUSE.

The nutritional information for Sloppy Joes with Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 147.5

• Total Fat: 4.8 g
• Cholesterol: 40.0 mg
• Sodium: 495.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.0 g
• Protein: 12.4 g