Beef / Pork

Veggie Meatloaf Muffin is for Dinner.

Veggie Meatloaf Muffin takes several minutes to prepare.

Veggie Meatloaf Muffin takes several minutes to cook.

Veggie Meatloaf Muffin makes 18 servings.

The ingredients for Veggie Meatloaf Muffin are:

# *Ground Beef 93% Lean, 32 oz (remove)
# Zucchini, 1 cup, grated (remove)
# Carrots, raw, 1 cup, grated (remove)
# Onions, raw, 1 cup, chopped (remove)
# Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
# *A1 steak Sauce, 2 tbsp (remove) (whatever sauce you like)
# Salt, 1 dash (remove)
# Pepper, black, 1 dash (remove)
# Egg, fresh, 2 large (remove

Here is how you make Veggie Meatloaf Muffin:

Makes 18 muffins. Pre heat oven to 350. Saute onions if you want (I like them better that way.) Drain the tomatoes so they aren't too watery or use fresh. Mix it all together in a big bowl :) dump in muffin pans. I use silicon muffin pans, if you don't, you'll want to spray with cooking spray. Cook until desired done-ness, about 30 min. Remember they will most likely be reheated, so don't over cook. Can be frozen and reheated in microwave.Number of Servings: 18Recipe submitted by SparkPeople user HEALTHYTOAD.

The nutritional information for Veggie Meatloaf Muffin is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 95.9

• Total Fat: 4.1 g
• Cholesterol: 52.5 mg
• Sodium: 88.2 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.7 g
• Protein: 11.7 g