Beef / Pork

Mom's Veggie and Meat Stew is for Dinner.

Mom's Veggie and Meat Stew takes 20 minutes to prepare.

Mom's Veggie and Meat Stew takes 600 minutes to cook.

Mom's Veggie and Meat Stew makes 4 servings.

The ingredients for Mom's Veggie and Meat Stew are:

Beef, eye of round, 8 oz (alternate is using stewing beef)
Celery, cooked, 10 stalks (whole bunch of celery)
BOLTHOUSE - Baby Carrots, 170 grams
Corn Starch, .15 cups
Water, 4 oz
Onions, raw, 1 cup, chopped
Snow Peas, fresh, 1.5 cup

Here is how you make Mom's Veggie and Meat Stew:

Chop up the eye of the round into manageable bite size servings, and add to crock pot. Chop up the veggies into bite size pieces and added to crock potAdd 4 oz of water to the crock pot to help get things startedTurn to high heat on the crock pot and leave for 8 hours attending it as you feel you need to do so. about 20 min before its ready add .15 of a cup of corn starch to 4 oz of water mix well and add to the crock pot and mix well.Serve when you are ready to do so.Serving Size is 3.5 ozNumber of Servings: 4Recipe submitted by SparkPeople user NYXWOLFWALKER.

The nutritional information for Mom's Veggie and Meat Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.3

• Total Fat: 4.2 g
• Cholesterol: 25.1 mg
• Sodium: 125.9 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.0 g
• Protein: 14.4 g

The dietary needs meet for Mom's Veggie and Meat Stew is Low Carb