The recipe Moo Shu Venison

Made From Scratch Recipes

Moo Shu Venison recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Moo Shu Venison!

Moo Shu Venison

Moo Shu Venison Recipe
Moo Shu Venison

A Great Way to Get Your Veggies In! Uses Venison, but Beef could be substituted.

What Course Is Moo Shu Venison?

Moo Shu Venison is for Dinner.


How Long Does Moo Shu Venison Recipe Take To Prepare?

Moo Shu Venison takes several minutes to prepare.


How Long Does Moo Shu Venison Recipe Take To Cook?

Moo Shu Venison takes several minutes to cook.


How Many Servings Does Moo Shu Venison Recipe Make?

Moo Shu Venison makes 6 servings.


What Are The Ingredients For Moo Shu Venison Recipe?

The ingredients for Moo Shu Venison are:

1 Pound Venison, flank steak
3 Cups Shredded Cabbage
2/3 Cup Sliced Green Onions
1 Tablespoon Cornstarch, dissolved in 1/4 cup water
6 large Whole Whole Wheat Totillas

Marinaide:
2 Tablespoons Soy Sauce
2 Tablespoons Water
1 Tablespoon Sesame Oil
2 Teaspoons Sugar
2 Cloves Minced Garlic


How Do I Make Moo Shu Venison?

Here is how you make Moo Shu Venison:

1. Cut beef steak lengthwise in half, then crosswise into thin strips. Stack 3 or 4 strips at a time; cut lengthwise in half. Combine marinade ingredients in large bowl. Add beef; toss. Refrigerate 20 minutes2. Drain beef, discarding marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining Combine beef, mushrooms, coleslaw mix, green onions and cornstarch mixture in skillet. Cook and stir until sauce is thickened and bubbly. 3. Spoon beef mixture down center of tortilla. (May use Hosin sauce if desired). Fold bottom edge over filling; fold right and left sides to center, overlapping. Number of Servings: 6Recipe submitted by SparkPeople user ELDORADO_MOM.


What's The Nutritional Info For Moo Shu Venison?

The nutritional information for Moo Shu Venison is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 4.3 g
  • Cholesterol: 56.0 mg
  • Sodium: 428.7 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.0 g

What Type Of Cuisine Is Moo Shu Venison?

Moo Shu Venison is Asian cuisine.


What Dietary Needs Does Moo Shu Venison Meet?

The dietary needs meet for Moo Shu Venison is Low Fat


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