Beef / Pork

Multi-Grain w/flax wrap is for Dinner.

Multi-Grain w/flax wrap takes 5 minutes to prepare.

Multi-Grain w/flax wrap takes 1 minutes to cook.

Multi-Grain w/flax wrap makes 1 servings.

The ingredients for Multi-Grain w/flax wrap are:

1-flat out flat bread multi-grain w/flax wrap
1-slice farmland cooked ham and water product
1-slice farmland oven roasted turkey breast
1/6 c. finely shredded low-moisture part-skim mozzarella cheese

Here is how you make Multi-Grain w/flax wrap:

place cheese on wrap.melt cheese if desiredadd both slices of meatroll up and enjoy!Serving Size: 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user HFULLER92.

The nutritional information for Multi-Grain w/flax wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 191.1

• Total Fat: 5.8 g
• Cholesterol: 28.2 mg
• Sodium: 956.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 8.0 g
• Protein: 20.4 g