Beef / Pork

Beefy Lettuce Wraps is for Dinner.

Beefy Lettuce Wraps takes 30 minutes to prepare.

Beefy Lettuce Wraps takes 10 minutes to cook.

Beefy Lettuce Wraps makes 1 servings.

The ingredients for Beefy Lettuce Wraps are:

4 oz. Extra lean Ground beef
1 green onion, chopped
1 clove garlic, Minced or 1 Tbsp Garlic Powder
2 Tbsp bell pepper, Chopped
2 Tbsp fresh Cilantro, Chopped
4 Romaine Lettuce leaves
1 stick Cucumber, peeled and quartered lengthwise
8 fresh spinach leaves
1 cup Brocolli, chopped

Here is how you make Beefy Lettuce Wraps:

In a skillet; brown beef over medium heat for 6-8 minutes, stirring to break up meat. Drain fat. Add onion and garlic. Cook until Tender.Stir in pepper. Cook stiring occasionally, until pepper is tender crisp and most of the liquid is evaporated.Stir in Cilantro. Spoon beef mixture onto lettuce leaves. Add 1 quarter stick of cucumber, 2 spinach leaves and 1/4 cup chopped Brocolli to each leaf.Wrap lettuce leaf around mixture to make a bundle.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user NEVA42.

The nutritional information for Beefy Lettuce Wraps is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 369.8

• Total Fat: 24.2 g
• Cholesterol: 84.8 mg
• Sodium: 170.4 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 6.0 g
• Protein: 26.4 g

The dietary needs meet for Beefy Lettuce Wraps is Sugar Free