The recipe Black-Bean cake

Made From Scratch Recipes

Black-Bean cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Black-Bean cake!

Black-Bean cake

Black-Bean cake Recipe
Black-Bean cake

Exchange 1 staches, 1 protien, 1 fat

What Course Is Black-Bean cake?

Black-Bean cake is for Dessert.

How Long Does Black-Bean cake Recipe Take To Prepare?

Black-Bean cake takes 30 minutes to prepare.

How Long Does Black-Bean cake Recipe Take To Cook?

Black-Bean cake takes 30 minutes to cook.

How Many Servings Does Black-Bean cake Recipe Make?

Black-Bean cake makes 8 servings.

What Are The Ingredients For Black-Bean cake Recipe?

The ingredients for Black-Bean cake are:

1 can black beans (13–15 ounces), rinsed well
1 cup eggs substitute
1 cup splenda sugar or 1 cup unsweeted applesause substitute
2 tablespoons grapeseed oil
3 tablespoons unsweetened cocoa
1 teaspoon vanilla
1 teaspoon baking powder
Chopped nuts (optional)

How Do I Make Black-Bean cake?

Here is how you make Black-Bean cake:

8 serving sizeInstructions Spray an 4 by 4 pan with nonstick cooking spray. Blend all ingredients (except nuts) in a blender until smooth. Transfer the batter into a mixing bowl and fold in nuts (if desired). Then, pour the batter into the prepared brownie pan. Bake at 350°F for approx 30 minutes, until set in middle. Wait complete cool before eating. Enjoy! Number of Servings: 8Recipe submitted by SparkPeople user GEORGIA171.

What's The Nutritional Info For Black-Bean cake?

The nutritional information for Black-Bean cake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 118.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.3 g

What Dietary Needs Does Black-Bean cake Meet?

The dietary needs meet for Black-Bean cake is Gluten Free

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day