Birthday

Stirring Birthday Chicken is for Dinner.

Stirring Birthday Chicken takes 20 minutes to prepare.

Stirring Birthday Chicken takes 20 minutes to cook.

Stirring Birthday Chicken makes 2 servings.

The ingredients for Stirring Birthday Chicken are:

Free range chicken breast slices
Red or orange bell peppers
Green onions
Baby carrots
Asparagus, fresh
Mushrooms, sliced or whole
Kikkomann sweet and sour sauce

Here is how you make Stirring Birthday Chicken:

Place two ounces of extra virgin olive oil in a heated stir fry skillet. Place skinless chicken slices in pan with asparagus. Allow to to cook for 5-8 minutes or until chicken is no longer pink and the asparagus is slightly cooked.Enter 2 tablespoons of Kikkomann Sweet & Sour Stir Fry sauce and stir until completely covering chicken and asparagus. Place in remainder of vegetables and stir thoroughly until sauce covers all ingredients.Turn down heat to medium low for 10 minutes.You are ready to eat.Serving Size: Makes two delicious one dish platesNumber of Servings: 2Recipe submitted by SparkPeople user FLOYDSTIME.

The nutritional information for Stirring Birthday Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 250.3

• Total Fat: 4.7 g
• Cholesterol: 73.1 mg
• Sodium: 102.0 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.8 g
• Protein: 31.5 g

The dietary needs meet for Stirring Birthday Chicken is Low Fat