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Gourmet - for - One Morel Pasta is for Dinner.

Gourmet - for - One Morel Pasta takes 45 minutes to prepare.

Gourmet - for - One Morel Pasta takes 30 minutes to cook.

Gourmet - for - One Morel Pasta makes 1 servings.

The ingredients for Gourmet - for - One Morel Pasta are:

1 package (14g) dried morel mushrooms
1 cup hot mushroom stock (or water)
1/4 large sweet onion, sliced thinly
2 tbsp red wine
2 tbsp tomato paste
1 cup cooked Hodgson Mill Gluten Free Brown Rice Spaghetti w/ flax seed (or regular whole wheat spaghetti)
2 tsp rice Parmesan (or regular if not vegan)
1-2 leaves fresh basil (optional, can use 1/2 tsp dried)

Here is how you make Gourmet - for - One Morel Pasta:

In a small bowl, combine dried morels and hot stock or water. Set aside for 30 minutes. Remove with a slotted spoon (gently squeeze out excess moisture) and set aside, reserving soaking liquid.In a saucepan over medium-low heat, saute onion in some of the saved mushroom liquid, adding more as needed, until translucent and just starting to brown, about 7-8 minutes.Stir in the mushrooms and wine, raise heat to medium and cook for 3-4 minutes.Stir in tomato paste and another 1-2 tbsp of the mushroom liquid to form a saucy consistency. Add cooked pasta and toss with the sauce, then add rice Parmesan and basil.Pour into a bowl and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Gourmet - for - One Morel Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 323.4

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 371.7 mg
• Total Carbs: 60.2 g
• Dietary Fiber: 5.2 g
• Protein: 12.0 g

Gourmet - for - One Morel Pasta is French cuisine.

The dietary needs meet for Gourmet - for - One Morel Pasta is Vegan