The recipe Almond Malt-O-Meal

Made From Scratch Recipes

Almond Malt-O-Meal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Almond Malt-O-Meal!

Almond Malt-O-Meal

Almond Malt-O-Meal Recipe
Almond Malt-O-Meal

A more nutritious breakfast than regular Malt-O-Meal, providing additional protein and healthy fats to keep you satisfied until lunch.

What Course Is Almond Malt-O-Meal?

Almond Malt-O-Meal is for Breakfast.


How Long Does Almond Malt-O-Meal Recipe Take To Prepare?

Almond Malt-O-Meal takes 1 minutes to prepare.


How Long Does Almond Malt-O-Meal Recipe Take To Cook?

Almond Malt-O-Meal takes 5 minutes to cook.


How Many Servings Does Almond Malt-O-Meal Recipe Make?

Almond Malt-O-Meal makes 3 servings.


What Are The Ingredients For Almond Malt-O-Meal Recipe?

The ingredients for Almond Malt-O-Meal are:

2 1/4 cups water
1/4 teaspoon salt
3 tablespoons Kretschmer toasted wheat germ
1/2 cup dry Malt-O-Meal cereal
3 tablespoons raw almond butter


How Do I Make Almond Malt-O-Meal?

Here is how you make Almond Malt-O-Meal:

Bring water and salt to a boil. Stir in the wheat germ and then slowly pour in the Malt-O-Meal while stirring constantly. Turn heat to low and simmer while stirring for 2-1/2 minutes. Remove from heat and stir in the almond butter. Makes about 2 cups cooked, or 3 servings of 2/3 cup each. Serve with your choice of milk (soy, rice, cow, goat, etc...) Milk is not included in the nutritional information. Count it separately.Number of Servings: 3Recipe submitted by SparkPeople user ANTIOCHIA.


What's The Nutritional Info For Almond Malt-O-Meal?

The nutritional information for Almond Malt-O-Meal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.1 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.9 g

What Dietary Needs Does Almond Malt-O-Meal Meet?

The dietary needs meet for Almond Malt-O-Meal is Vegan


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