The recipe Healthy Gluten-free Almond Muffin

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Healthy Gluten-free Almond Muffin recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Healthy Gluten-free Almond Muffin!

Healthy Gluten-free Almond Muffin

Healthy Gluten-free Almond Muffin Recipe
Healthy Gluten-free Almond Muffin

This is a great tasting, light-weight almond muffin that's safe for diabetics and has only .7 grams of saturated fat! It tastes great, too!

What Course Is Healthy Gluten-free Almond Muffin?

Healthy Gluten-free Almond Muffin is for Breakfast.


How Long Does Healthy Gluten-free Almond Muffin Recipe Take To Prepare?

Healthy Gluten-free Almond Muffin takes 5 minutes to prepare.


How Long Does Healthy Gluten-free Almond Muffin Recipe Take To Cook?

Healthy Gluten-free Almond Muffin takes 20 minutes to cook.


How Many Servings Does Healthy Gluten-free Almond Muffin Recipe Make?

Healthy Gluten-free Almond Muffin makes 12 servings.


What Are The Ingredients For Healthy Gluten-free Almond Muffin Recipe?

The ingredients for Healthy Gluten-free Almond Muffin are:

2 1/2 cups almond flour
1/4 cup unsweetened applesauce
1/2 cup agave nectar
1/2 tsp. baking soda
6 egg whites


How Do I Make Healthy Gluten-free Almond Muffin?

Here is how you make Healthy Gluten-free Almond Muffin:

Mix together applesauce, agave nectar and baking soda. Beat 6 egg whites until frothy and almost stiff. Fold into egg whites the wet mixture. Fold in almond flour. Spoon into 12 muffin tins. This recipe will not rise very much so fill the tins to the top. Bake at 375 F for about 20 minutes. Serving size is 1 muffin.Number of Servings: 12Recipe submitted by SparkPeople user MIMISTAN.


What's The Nutritional Info For Healthy Gluten-free Almond Muffin?

The nutritional information for Healthy Gluten-free Almond Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.0 g

What Dietary Needs Does Healthy Gluten-free Almond Muffin Meet?

The dietary needs meet for Healthy Gluten-free Almond Muffin is Gluten Free


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