The recipe Silken Maple Almond Spread

Made From Scratch Recipes

Silken Maple Almond Spread recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Silken Maple Almond Spread!

Silken Maple Almond Spread

Silken Maple Almond Spread Recipe
Silken Maple Almond Spread

This is so easy and nutritious for a quick morning meal. Spread a couple tablespoons on a whole wheat tortilla, roll it up, heat it up, and enjoy with black coffee.

What Course Is Silken Maple Almond Spread?

Silken Maple Almond Spread is for Breakfast.


How Long Does Silken Maple Almond Spread Recipe Take To Prepare?

Silken Maple Almond Spread takes 10 minutes to prepare.


How Long Does Silken Maple Almond Spread Recipe Take To Cook?

Silken Maple Almond Spread takes several minutes to cook.


How Many Servings Does Silken Maple Almond Spread Recipe Make?

Silken Maple Almond Spread makes 5 servings.


What Are The Ingredients For Silken Maple Almond Spread Recipe?

The ingredients for Silken Maple Almond Spread are:

1/4 block Silken Tofu
2 Tbls ground almond
2 Tbls uncooked pearl barley
1 Tbls Maple Syrup
1 Tbls Smart Balance Light Buttery Spread


How Do I Make Silken Maple Almond Spread?

Here is how you make Silken Maple Almond Spread:

Throw everything together in a small food processor. Blend for several minutes until even consistency (will still be a bit grainy with almonds and barley). refridgerate overnight to allow to set a bit. Enjoy!Number of Servings: 5Recipe submitted by SparkPeople user JENELUV1.


What's The Nutritional Info For Silken Maple Almond Spread?

The nutritional information for Silken Maple Almond Spread is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.3 g

What Dietary Needs Does Silken Maple Almond Spread Meet?

The dietary needs meet for Silken Maple Almond Spread is Vegan


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