Breakfast

Cinnamon Apple Oats Cereal is for Breakfast, Snack.

Cinnamon Apple Oats Cereal takes 2 minutes to prepare.

Cinnamon Apple Oats Cereal takes 3 minutes to cook.

Cinnamon Apple Oats Cereal makes 1 servings.

The ingredients for Cinnamon Apple Oats Cereal are:

0.5 cup Quaker Oats Old-Fashioned Rolled Oats
1 extra small (less than 6" long Banana, fresh
1 cup slices Apples, fresh with skin
1 cup Milk, nonfat (skim milk)
1 tsp unpacked Brown Sugar
1 cup (8 fl oz) Water, tap
1 tsp Cinnamon, ground

Here is how you make Cinnamon Apple Oats Cereal:

1.Add 1 cup of water in a small pot or bowl, then add oats, place in microwave or heat on the stove for 2 minutes.2.Add slice apple and banana in a separate bowl.3.sweetened with milk and sugar then add banana,apple cinnamon on top.Serving Size: 1/2 cooked cupNumber of Servings: 1Recipe submitted by SparkPeople user LATTY295.

The nutritional information for Cinnamon Apple Oats Cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 379.9

• Total Fat: 3.7 g
• Cholesterol: 5.0 mg
• Sodium: 110.6 mg
• Total Carbs: 78.8 g
• Dietary Fiber: 10.0 g
• Protein: 14.5 g

The dietary needs meet for Cinnamon Apple Oats Cereal is Low Carb