Breakfast

Date and Apple Muffin is for Breakfast, Snack.

Date and Apple Muffin takes 20 minutes to prepare.

Date and Apple Muffin takes 25 minutes to cook.

Date and Apple Muffin makes 9 servings.

The ingredients for Date and Apple Muffin are:

# *Whole Wheat Flour, 1.25 cup (remove)
# *Flour, white, 1.25 cup (remove)
# Cinnamon, ground, 1 tsp (remove)
# Baking Powder, 1 tsp (remove)
# *Margarine, soft, 6 tsp (remove)
# Brown Sugar, .5 cup, packed (remove)
# *Motts Natural Apple Sauce, .5 cup (remove)
# Soy Milk, 1 cup (remove)
# *Dark Corn Syrup, 2 tbsp (remove)
# Egg, fresh, 1 medium (remove)
# Dates, .5 cup, pitted, chopped (remove)
# *Nuts, hazelnuts or filberts, blanched, .5 oz

Here is how you make Date and Apple Muffin:

Sift dry ingredients together, rub in margerine and add fruit.Mix wet ingredients together and add to dry. Combine but only until just together. Do not over mix or the muffins end up tough.Fill lined muffin tin to make 9. Cook at 180 degrees celsius for 18 to 22 mins.Number of Servings: 9Recipe submitted by SparkPeople user STEFFY44.

The nutritional information for Date and Apple Muffin is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 264.5

• Total Fat: 5.0 g
• Cholesterol: 20.8 mg
• Sodium: 121.8 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 4.0 g
• Protein: 6.4 g

The dietary needs meet for Date and Apple Muffin is Low Fat