The recipe apple congee

Made From Scratch Recipes

apple congee recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like apple congee!

apple congee

apple congee Recipe
apple congee

the congee with apples

What Course Is apple congee?

apple congee is for Breakfast.


How Long Does apple congee Recipe Take To Prepare?

apple congee takes several minutes to prepare.


How Long Does apple congee Recipe Take To Cook?

apple congee takes several minutes to cook.


How Many Servings Does apple congee Recipe Make?

apple congee makes 1 servings.


What Are The Ingredients For apple congee Recipe?

The ingredients for apple congee are:

1/2 cup oat groats
1 apple
1/2 cup blue berries
1/8 cup sunflower seeds


How Do I Make apple congee?

Here is how you make apple congee:

put groats and seeds in mini crock pot - cook low overnight. cut up apple and add berries and eatServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TBRITTELL.


What's The Nutritional Info For apple congee?

The nutritional information for apple congee is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 24.2 g
  • Protein: 11.1 g

What Dietary Needs Does apple congee Meet?

The dietary needs meet for apple congee is Vegan


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