Breakfast

Steel cut oats w/ apple juice is for Breakfast.

Steel cut oats w/ apple juice takes 5 minutes to prepare.

Steel cut oats w/ apple juice takes 45 minutes to cook.

Steel cut oats w/ apple juice makes 8 servings.

The ingredients for Steel cut oats w/ apple juice are:

2 Cups Steel Cut Oats
6 Cups Water
2 Cups Unsweetened Apple Juice
1 Tbsp Buttery Spread

Here is how you make Steel cut oats w/ apple juice:

Add water, juice, oats, and butter to 4 Quart saucepan, bring to boil, boil several minutes then simmer until 30-45 minutes until reaching the desired consistency. Can serve a whole family, or refrigerate remainder in containers to enjoy throughout the week.Serving Size: 8 approximately 1-Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user NESTISEMPTY.

The nutritional information for Steel cut oats w/ apple juice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 23.6 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g

The dietary needs meet for Steel cut oats w/ apple juice is Vegetarian