Breakfast

Apple Wow Pancakes is for Breakfast.

Apple Wow Pancakes takes 20 minutes to prepare.

Apple Wow Pancakes takes 25 minutes to cook.

Apple Wow Pancakes makes 8 servings.

The ingredients for Apple Wow Pancakes are:

* Applesauce, unsweetened, .25 cup
* egg white, fresh, 4 large
* Butter, salted, .25 cup
* Milk, 1%, 2 cup
* Apples, fresh, 2 cup, quartered or chopped
* *Flour, white, 1.25 cup
* *Whole Wheat Flour, 1.25 cup
* Granulated Sugar, 2 Tablespoons

Here is how you make Apple Wow Pancakes:

DIRECTIONS 1. In a large bowl, combine butter, egg, milk and apple. In a separate bowl, sift together flour, baking powder, cinnamon and sugar. Stir flour mixture into apple mixture, just until combined. 2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.Number of Servings: 8Recipe submitted by SparkPeople user CSCHUT4.

The nutritional information for Apple Wow Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.4

• Total Fat: 7.0 g
• Cholesterol: 18.3 mg
• Sodium: 95.7 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 3.7 g
• Protein: 8.7 g