Breakfast

German Apple Pancakes Gluten and Dairy Free is for Breakfast.

German Apple Pancakes Gluten and Dairy Free takes 5 minutes to prepare.

German Apple Pancakes Gluten and Dairy Free takes 25 minutes to cook.

German Apple Pancakes Gluten and Dairy Free makes 1 servings.

The ingredients for German Apple Pancakes Gluten and Dairy Free are:

3 eggs
1/2 cup gluten free flour blend
1/2 cut almond milk (unsweetened)
1 med granny smith apple sliced into segments
2 TBLS coconut oil
1/2 tsp cinnamon
2 TBLS real Maple Syrup

Here is how you make German Apple Pancakes Gluten and Dairy Free:

Saute the cut up apple in 1 TBLS of coconut oil with the cinnamon. While the apple cooks, mix together the eggs, milk, and flour. Heat a cast iron skillet on high heat and melt the other TBLS of coconut oil in it. Pour batter into hot skillet and put directly into 425 oven for 20 to 25 minutes. continue to cook apple till nice a soft or how you like it. Serve with warm maple syrup.Serving Size: Makes one big pancake. Number of Servings: 1Recipe submitted by SparkPeople user IAMLIVINGWELL.

The nutritional information for German Apple Pancakes Gluten and Dairy Free is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 923.9

• Total Fat: 48.6 g
• Cholesterol: 735.0 mg
• Sodium: 282.8 mg
• Total Carbs: 99.3 g
• Dietary Fiber: 9.9 g
• Protein: 28.4 g

The dietary needs meet for German Apple Pancakes Gluten and Dairy Free is Gluten Free