Breakfast

Healthy German Apple Pancakes is for Breakfast.

Healthy German Apple Pancakes takes 30 minutes to prepare.

Healthy German Apple Pancakes takes 31 minutes to cook.

Healthy German Apple Pancakes makes 6 servings.

The ingredients for Healthy German Apple Pancakes are:

Batter -
1/2 cups all purpose flour
1/2 t baking powder
1 T sugar or sugar substitute (recipe assumes sugar substitute)
1/8 t salt
1/8 t nutmeg
1/8 t allspice
1 c egg substitute
1 c skim or fat free milk (recipe assumes fat free)
2 T butter, melted
1 t vanilla extract

Apples -
1/2 c sugar, divided
1/2 t cinnamon
1/2 t nutmeg
1 cup (roughly one medium) thinly sliced apple

Here is how you make Healthy German Apple Pancakes:

Combine dry ingredients in a bowl for the batter, then add egg substitute, milk, butter, and vanilla in a small bowl. Add wet to dry and let stand 30 minutes. Preheat oven to 425. Grease an ovenproof skillet with cooking spray. Combine half the sugar with spices and sprinkle in pan. Top this with apples arranged evenly. Sprinkle the rest of the sugar atop the apples. Cook on medium for roughly 8 minutes, making the sugar bubble up. Pour batter carefully atop apples. Bake for 15 minutes, reduce temp to 375 and bake an additional 13 minutes or until set. Carefully loosen pancake. Serve immediately. Serving Size: Makes six servings.Number of Servings: 6Recipe submitted by SparkPeople user KRYSALISS.

The nutritional information for Healthy German Apple Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.5

• Total Fat: 4.0 g
• Cholesterol: 11.0 mg
• Sodium: 188.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.2 g
• Protein: 7.1 g

Healthy German Apple Pancakes is German cuisine.