The recipe Overnight Apple Seed Porridge

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Overnight Apple Seed Porridge recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight Apple Seed Porridge!

Overnight Apple Seed Porridge

Overnight Apple Seed Porridge Recipe
Overnight Apple Seed Porridge

A delicious, filling, and extremely easy breakfast.

What Course Is Overnight Apple Seed Porridge?

Overnight Apple Seed Porridge is for Breakfast.


How Long Does Overnight Apple Seed Porridge Recipe Take To Prepare?

Overnight Apple Seed Porridge takes several minutes to prepare.


How Long Does Overnight Apple Seed Porridge Recipe Take To Cook?

Overnight Apple Seed Porridge takes several minutes to cook.


How Many Servings Does Overnight Apple Seed Porridge Recipe Make?

Overnight Apple Seed Porridge makes 2 servings.


What Are The Ingredients For Overnight Apple Seed Porridge Recipe?

The ingredients for Overnight Apple Seed Porridge are:

1 medium apple, chopped
.75 cup rolled oats
.5 tsp cinnamon
1 Tbsp Maple Syrup
1 Tbsp Ground flax seed
15g Pumpkin seeds
10g Sunflower seeds
15g Raisins
Dash ground cloves
.5 cup Soy milk


How Do I Make Overnight Apple Seed Porridge?

Here is how you make Overnight Apple Seed Porridge:

Combine Oats, Seeds, Raisins, and spices in bowl.Pour 1 1/4 cups boiling water over ingredients and cover bowl with a towel.Set aside at room temp overnight.In the morning, stir in flax, apple, maple syrup, and soy milk.Heat if desiredMakes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RAINBOWLOTUS.


What's The Nutritional Info For Overnight Apple Seed Porridge?

The nutritional information for Overnight Apple Seed Porridge is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.5 g

What Dietary Needs Does Overnight Apple Seed Porridge Meet?

The dietary needs meet for Overnight Apple Seed Porridge is Vegan


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