Breakfast

Clean Spiced Apple Steel Cut Oats (slow cooker) is for Breakfast.

Clean Spiced Apple Steel Cut Oats (slow cooker) takes 10 minutes to prepare.

Clean Spiced Apple Steel Cut Oats (slow cooker) takes 480 minutes to cook.

Clean Spiced Apple Steel Cut Oats (slow cooker) makes 6 servings.

The ingredients for Clean Spiced Apple Steel Cut Oats (slow cooker) are:

2 cups Steel Cut Oats
8 Cups Water
3 Granny Smith Apples Peeled, cored and diced
1 tsp Cinnamon
1/4 tsp Ground Cloves
1/4 tsp Nutmeg
1/4 cup Sucant (organic whole cane sugar)

Here is how you make Clean Spiced Apple Steel Cut Oats (slow cooker):

add all ingredients to slow cooker on low and cook overnight. (6 to 8 hours) Makes 6 1/2 cup servings.Scramble up 2 egg whites and one whole egg and you have yourself a power breakfast. (or your own favorite protein) Number of Servings: 6Recipe submitted by SparkPeople user HIKERBECKY.

The nutritional information for Clean Spiced Apple Steel Cut Oats (slow cooker) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.4

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 6.6 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 7.6 g
• Protein: 8.0 g

The dietary needs meet for Clean Spiced Apple Steel Cut Oats (slow cooker) is Vegetarian