Breakfast

Vegan Apple Cinnamon Muffin- Gluten-free is for Breakfast.

Vegan Apple Cinnamon Muffin- Gluten-free takes 15 minutes to prepare.

Vegan Apple Cinnamon Muffin- Gluten-free takes 25 minutes to cook.

Vegan Apple Cinnamon Muffin- Gluten-free makes 12 servings.

The ingredients for Vegan Apple Cinnamon Muffin- Gluten-free are:

Dry Ingredients:

3/4 cup brown rice flour
1/4 cup millet flour
1/4 cup corn flour (may use another GF flour on hand)
1.5 tsp baking powder
1 tsp baking soda
1/2 tsp sea salt
1 tsp xanthan gum
1 tsp cinnamon

Wet Ingredients:
1 cup apple sauce
1/3 cup oil of your choice (I like canola or coconut)
1/3 cup honey (or maple syrup is yum!)
2 tsp vanilla
1 tbs egg replacer (+) 1/4 cup water--(for 2 large eggs)
1/2 cup apple juice

Here is how you make Vegan Apple Cinnamon Muffin- Gluten-free:

Mix the dry ingredients together in a large bowl. Blend the wet ingredients in a high speed blender then pour into the bowl of dry ingredients. Mix until smooth. Fold in the 1.5 cups of chopped apple.using a muffin scoop, spoon the batter into 12 muffin cups.sprinkle with cinnamon or coconut sugar for added flavor.Bake in the center of a 350 F oven for 20-25 minutes...Check with a tooth pick if needed. Muffins should be golden and baked through... Enjoy!Serving Size: Makes 12 hardy muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CATHRYNIRENE.

The nutritional information for Vegan Apple Cinnamon Muffin- Gluten-free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 169.3

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 269.7 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 1.9 g
• Protein: 1.2 g

The dietary needs meet for Vegan Apple Cinnamon Muffin- Gluten-free is Gluten Free