The recipe Applesauce pancake

Made From Scratch Recipes

Applesauce pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Applesauce pancake!

Applesauce pancake

Applesauce pancake Recipe
Applesauce pancake

fat free low sugar

What Course Is Applesauce pancake?

Applesauce pancake is for Breakfast.


How Long Does Applesauce pancake Recipe Take To Prepare?

Applesauce pancake takes several minutes to prepare.


How Long Does Applesauce pancake Recipe Take To Cook?

Applesauce pancake takes several minutes to cook.


How Many Servings Does Applesauce pancake Recipe Make?

Applesauce pancake makes 1 servings.


What Are The Ingredients For Applesauce pancake Recipe?

The ingredients for Applesauce pancake are:

1 large egg white
1/4 cup quick oats
1/4 cuth 8th Continent Original Light Soymilk
1/4 cup unsweetened applesauce
1/2 teaspoon cinnamon
1 teaspoon Splenda, no calorie sweetner


How Do I Make Applesauce pancake?

Here is how you make Applesauce pancake:

Mix altogether, spary frying pan with cooking spray. Pour into heated pan. Cook on low to medium heat, turn and cook other side. Eat as your breakfast. Top with light margarine, if desired. Number of Servings: 1Recipe submitted by SparkPeople user GGKIDS7.


What's The Nutritional Info For Applesauce pancake?

The nutritional information for Applesauce pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.0 g

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