The recipe Asparagus omelet

Made From Scratch Recipes

Asparagus omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Asparagus omelet!

Asparagus omelet

Asparagus omelet Recipe
Asparagus omelet

any time meal

What Course Is Asparagus omelet?

Asparagus omelet is for Breakfast.


How Long Does Asparagus omelet Recipe Take To Prepare?

Asparagus omelet takes 5 minutes to prepare.


How Long Does Asparagus omelet Recipe Take To Cook?

Asparagus omelet takes 10 minutes to cook.


How Many Servings Does Asparagus omelet Recipe Make?

Asparagus omelet makes 4 servings.


What Are The Ingredients For Asparagus omelet Recipe?

The ingredients for Asparagus omelet are:

Asparagus, fresh, 2 cup
Egg, fresh, 1 large
Salt, 1 dash
Pepper, black, 1 dash
Garlic, .5 tsp
Olive Oil, 1 tbsp


How Do I Make Asparagus omelet?

Here is how you make Asparagus omelet:

Steam Asparagus first then Cut asparagus into small pieces. Then scramble eggs, salt, pepper and garlic. Coat pan with oil put all ingredients into pan . Fry both sides till eggs is cooked thru. Cut into 1/4 th Serve hot or cold. Also makes a good sandwich (I toast the bread)Number of Servings: 4Recipe submitted by SparkPeople user SPAZMAZZ.


What's The Nutritional Info For Asparagus omelet?

The nutritional information for Asparagus omelet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 4.8 g
  • Cholesterol: 53.2 mg
  • Sodium: 56.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

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