Breakfast

Green Eggs and Bacon is for Breakfast.

Green Eggs and Bacon takes 5 minutes to prepare.

Green Eggs and Bacon takes 8 minutes to cook.

Green Eggs and Bacon makes 2 servings.

The ingredients for Green Eggs and Bacon are:

3 large eggs
1 TB Oscar Meyer bacon pieces
1 TB lo-fat cream cheese
olive oil spray
.2 cups ( a little less than .25 cup ) diced onions
1 cup packed fresh spinach ( or frozen )
garlic powder to taste
dash of apple cider vinegar
S & P

Here is how you make Green Eggs and Bacon:

Lightly spray your nonstick frying pan with olive oil.Saute your onions for 2 minutes. Add your spinach and garlic powder, vinegar and S & P. Saute till spinach is just wilted ( or thawed if you used the frozen version ) for just about 2-3 more minutes. The vinegar keeps everything moist & keeps you from using more oil.Now add your 3 eggs, cream cheese and bacon pieces. Toss lightly till just done ...about 2 minutes more.This serves 2.Serving Size:?serves 2

The nutritional information for Green Eggs and Bacon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 145.4

• Total Fat: 9.7 g
• Cholesterol: 284.2 mg
• Sodium: 229.6 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.6 g
• Protein: 12.2 g

The dietary needs meet for Green Eggs and Bacon is Low Carb