Breakfast

Keto Everything Bagel is for Breakfast.

Keto Everything Bagel takes 2 minutes to prepare.

Keto Everything Bagel takes 15 minutes to cook.

Keto Everything Bagel makes 6 servings.

The ingredients for Keto Everything Bagel are:

1 cup, shredded Cheddar Cheese
.5 cup Parmesan Cheese, grated
2 large Egg, fresh, whole, raw
2 tbsp Everything Bagel seasoning (Epicure) (by VWICKET)

Here is how you make Keto Everything Bagel:

Preheat oven to 375.Combine cheeses (can sub mozz or any other cheese that melts well) and eggs in bowl. Mix until thoroughly combined.Divide into 6 equal parts and press into well greased donut pan.Sprinkle everything bagel over the tops and bake 15-20 min till cheese melts and tops have slight brown crust.Note: can switch up cheeses but be sure to use one grated hard, dry cheese, like parm or asiago, to keep the flour like texture.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user CEEGLASS625.

The nutritional information for Keto Everything Bagel is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 152.7

• Total Fat: 11.2 g
• Cholesterol: 88.5 mg
• Sodium: 295.8 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.7 g
• Protein: 10.6 g

The dietary needs meet for Keto Everything Bagel is Gluten Free